Mandala Yoga Center for Healing Arts – Amagansett, New York
200hr Yoga Teacher Training 2017

 

2017 Hamptons Dates: 

Extended Study Program
A combination of May/June/Sept/Oct weekends & weekly Practicum meetings, and Summer Saturday morning Master Classes. (DATES TO BE ANNOUNCED)

Intensive Study Program/Deepening your Practice Series
June to August, 2017
Mon. to Thurs. weekdays from 9:30am to 3pm and Saturday morning Master Classes.

Tuition:
$3,200 2 months prior
$3,300 1 month prior
$3,500 less than 1 month prior
$3600 Extended Payment Plan (6 payments of $600)

Completing teacher-training with us is a powerful investment not only in your career, but in your body, mind and spirit.

Inquire here for more details!

Curriculum Overview:

 

ASANA [POSTURE]
• Organic Alignment Theory
• Posture-Specific Alignment & benefits
• Vinyasa Krama – Science of optimal sequencing
• Biomechanical Touchpoints
• Adapting postures to the individual
• Use of props

THE MODERN BODY
• Experiencing Your Anatomy
• The Physiology of Asana, Breath & Meditation
• Physics-Fun, Biomechanics & warning-signs
• The Science of Flexibility & Strength
• Advanced Release Techniques

THE SUBTLE BODY
• Prana & the Vayus
• Marma, Chakras and Nadis
• The Five Koshas
• Ayurvedic Fundamentals
• Mudras, chanting & energetic expression
• Adapting the practice to your energetic constitution
• Prana, the elements and nature – integrative flow

PHILOSOPHY/HISTORY
• History of Yoga – preclassical/classical, modern
• Fundamental scriptures, Yoga Sutras, Bhagavad Gita & Hatha Yoga Pradipika
• Important teachers, paths and contributions
• Major schools and approaches to the practice

TEACHING METHODOLOGY
• Framework for safe & effective assisting & adjusting
• The Art of Effective Cueing
• The Power of Language & Vocal Control
• Demonstrating & Multitasking
• Massaging group energy
• Adapting and responding
• Cultivating confidence

THE ART & SCIENCE OF BREATH
• Anatomy and mechanics of breath
• Pranayama/breathing methodology
• Pranayama techniques in practice
• Pranayama in Asana

THE ART & SCIENCE OF MEDITATION
• Anatomy and mechanics of breath
• Pranayama/breathing methodology
• Pranayama techniques in practice
• Meditation & the subtle body
• Meditation and the relaxation response
• Overview of meditation theory
• Major Techniques

WORKING WITH PRIVATE CLIENTS
• Overview of private client experience
• Intake, evaluation & prescription
• Anatomy of a private session
• Standard of care for private clients
• Ethics & boundaries
• Building your practice
• Fee structures & policies

THE PRACTICE IN EVERYDAY LIFE
• Cultivating Flow Off the Mat
• Sadhana – living the practice
• Ethics and the teacher
• Exploring the Box

THE BUSINESS OF YOGA
• How to get experience upon graduation
• Step-by-step plan to build a teacher career
• Step-by-step plan to build a private clientele
• Building your resume consciously
• Fundamentals of marketing
• Fundamental of publicity
• Fundamentals of branding
• Art & Science of Meditation
• Principles of Meditation
• Concentration Techniques
• Create a home practice