WAVE Wellness NOW OPEN!!
May
1
to Feb 28

WAVE Wellness NOW OPEN!!

WAVE Wellness encompasses a holistic collection of services with hands-on treatments and wave frequencies at the core, to touch all parts of your wellbeing. Our mission is to provide a space for clients to access longevity and recover faster.

Featuring:

Massage, Skincare, Infrared Sauna, Cryo, IV Hydration, PEMF, Compression and Lymphatic Treatments designed to help you recover faster and reset all the body’s systems for longevity.

Open Wednesday - Monday (10am-6pm) By appointment.

hello@wavewellnesshamptons.com (631-899-3216)

34 Bay Street, Suite 203, Sag Harbor | Visit our website below

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Livestream & ENCORE Replay Classes
Jan
1
to May 31

Livestream & ENCORE Replay Classes

Online Schedule

CHECK IN WEEKLY FOR SCHEDULE CHANGES & UPDATES

Wednesdays: 9:30- 10:45am ZYOGA SPACE Online

Sunday: 9:30- 11am ZYOGA SPACE Online

How It Works:

  1. Create an account at ZYOGA SPACE

  2. Sign up on MindBody Online

  3. Download Zoom

  4. We will send you, via email, a Zoom link at 9:15am. “Doors” open at 9:35-40am to give you a few moments to settle in, class will begin 9:45am. A Spotify link will be included if you would like to add tunes to your practice (intended to be played in playlist sequence).

  5. Roll out your mat and join the class, camera adjusted to view your full mat space. You will have the personal option to keep your video ON or OFF, but ask that everyone MUTE their screen once we begin. Each class will have a “spotlight” student, in screen view, for those needing visual guidance. See you on the mat at home!!!!

    Can't make it to the Livestream class? 
    ENCORE Replay is available!!!!
    Sign up as you would for Livestream and just after class ends, we will send you the link to the recorded practice for you to enjoy for 36 hours. So now it's even easier to practice anywhere, ANYTIME!!
    * Registration closes 15 minutes before class for both Live & ENCORE.

    Feel free to email me with any questions you have: info.zalogayoga@gmail.com

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In Person Group Classes
Jan
1
to May 31

In Person Group Classes

Join Lisa All Year Round,

Mondays 9:45am at Mandala at Scoville Hall (Meting House Lane, Amagansett)

Thursdays 9:45am at Mandala at Scoville Hall (Meting House Lane, Amagansett)

Grab your mat, we’ve got props, this open level vinyasa class will fill the room with all the sweet stuff we love about this practice!!

Register in advance at: https://www.mandalayoga.com

Email Lisa for more information: info.zalogayoga@gmail.com

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SUMMER (xtra)SPACE
May
27
to Aug 19

SUMMER (xtra)SPACE

Treat yourself to Lisa’s signature 75 minute ZalogaYoga Flow experience in a more intimate, personalized environment this summer. Limited to only 15 yogis, in the renovated big room at Mandala’s studio in the square.

SPECIAL ADDITION: SATURDAY, MAY 27TH *(2 SPOT LEFT) Drop In Only

JULY SESSION 1 (SOLD OUT, WAITLIST ONLY)

AUGUST SESSION 2 (3 SPOTS LEFT)

Sign up or join the waitlist by emailing: info.zalogayoga@gmail.com

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The Tulum Experience!!
Feb
26
to Mar 1

The Tulum Experience!!

Designed to celebrate life both on and off the mat, the five day Tulum Experience will leave you feeling like a million bucks. Freshly squeezed juice, and a healthy dose of sunshine wake you up for our morning yoga intensive; filled with delicious adjustments and intelligent sequencing to bring your practice to a new level. Hard work gets rewarded with an enticing brunch menu of locally sourced delectables sure to please every palette. In true ZalogaYoga form, what happens next begins your real adventure. Bask in the sun on your private chaise, exercise your credit card at one of the street lined specialty boutiques, explore the mystical cenotes, dive into the infinite blue, order a margarita, take a nap-repeat. Our evening events will stay with you long after the trip is over. Experience an authentic sweat lodge, or Temazcal, led by one of Tulum's most sought after Shamanic leaders. Immerse yourself in vibrational healing as you luxuriate in the transporting music of our Sound Bath. With over a decade of enjoying Tulum and all it has to offer, we are excited to share what keeps us healthy, happy and feeling namaste in this very special part of the world. 

Your 5 day getaway includes:

  • Ocean Front or Garden Accommodations

  • Daily Morning Yoga Intensive

  • Pre-practice juices, coffee & smoothies

  • Welcome dinner

  • Daily buffet brunch

  • Private ocean access & concierge for Tulum excursions

  • Evening optional activities; Temazcal sweat lodge ceremony & transcending Mayan rituals

Accommodations at the magical Casa Violeta include a variety of options! 

PRICES AND ACCOMMODATIONS

 

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Summer Space Saturdays!
Jul
6
to Aug 24

Summer Space Saturdays!

⚡️ SOLD OUT ⚡️  Summer Space July & August sessions!! Saturdays at 9:30am at Mandala Yoga Center for Healing Arts, in Amagansett. Enjoy more SPACE this summer in our exclusive prime time vinyasa flow class!!!

Waitlist available for July & August. Contact Heidi at heidi@mandalayoga.com to register! 

SUMMER SPACE is a preregistration required class that is limited to only 15 students, offering a respite from the often crowded chaos of Hamptons summer weekends. Enjoy a more intimate experience with hands on adjustments, more room to move freely and props set up, to insure a peaceful start to your day!

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Hamptons Summer!
Jun
24
to Sep 2

Hamptons Summer!

Get your calendars out, this summer season is going to be a memorable one! We have lots of fantastic events, classes and workshops happening at Mandala Yoga. Book clubs, CBD education, stunning retail, astrology and herbalism, to name just a few!

Mondays & Wednesdays 11:30am

  • ZalogaYoga Flow has something for everyone. With a focus on breath and alignment it's a terrific balance of learning 'how to' while maintaining a flow throughout. Set to the backbeat of today's greatest music, zalogayoga! is more then just a vinyasa flow class... it's an EXPERIENCE!

Thursdays 9:45am

  • Sweat & Surrender From our greatest hits list we are bringing back Sweat & Surrender, a 75 min vinyasa flow that gets your heat up, touches every body part and drops you down into a melty bliss.

Saturdays 9:30am ; July & August (SOLD OUT)

Contact Heidi at heidi@mandalayoga.com for waitlist! 

  • Summer Space is our special offering, limited to only 15 people, students have more room to spread out, more hands on adjustments, ample props, a guaranteed spot without worry, on a busy prime time Saturday morning!

Want more information... INQUIRE HERE, I'd love to hear from you!

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ZYOGA's final week at 141 W72nd Street
Dec
8
to Aug 29

ZYOGA's final week at 141 W72nd Street

Born out of our love for the Upper West Side comes a new yoga space to keep us connected, practicing and loving what we do! Fueled by passion and community support, Lisa Zaloga and Dani Zuccheri welcome you to ZYOGA SPACE!

We are looking for a new space to relocate to, this fall. Please feel free to reach out with any possible leads or suggestions!! info@zyogaspace.com

Follow us on FaceBook: ZYOGA on W72nd & Instagram @zyogaw72nd.

$25 drop In, 10/$195, Cash Only. All class cards good through August 29th.

SEE THIS WEEK’S SCHEDULE HERE!

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ZYoga on W72nd by donation "kick starter" Class
Nov
28
10:00 AM10:00

ZYoga on W72nd by donation "kick starter" Class

By Donation “kick starter” Practice with Lisa Z & Dani Z

“When one door closes, another door opens”
To celebrate our UWS yoga family, Lisa Zaloga & Dani Zuccheri invite you to our by donation “kick starter” class to practice and explore our new space at 141 W72nd St. Please join us as we warm up our new home, ZYoga on W72nd (Wednesday, Nov 28th @10am.)
Our beautiful new UWS space can hold 30 yogis and will be first come first serve.

We will begin our regular morning schedule the very next day!!!!!! Hope to see you there!

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Yoga Retreat in Tuscany
Jun
23
to Jun 30

Yoga Retreat in Tuscany

Our combined passion for yoga & love of all things Italy brings us together to offer you, your family and friends a rustic respite from your busy lives. Unplug and immerse yourselves in the Tuscan lifestyle. Meet like-minded families, make new friends and engage in local traditions. Connect and learn through yoga and enjoy quality time boding on one of our many offerings. EAT WELL! Our Rustic Tuscan Yoga Experience is more then a yoga retreat, it's a European vacation with something for the whole family!

For more information visit our website:  www.rustictuscanyoga.com
 

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unWINEd Event @ Mandala
May
11
6:30 PM18:30

unWINEd Event @ Mandala

Yoga teaches us mindfulness, balance and moderation. Join Lisa, Friday May 11th for an evening unWINEd event, featuring an hour long practice to balance the body followed by a mindful tasting of some of this seasons select wines. Reminding us to sip, not gulp all of life’s simple pleasures.

A great way to kick start  Mother’s Day weekend and the spring into summer season!

Class from 6:30-7:30pm / 7:30-8pm Wine and Cheese Tasting / $35 per person

Cheese and Wine courtesy of our friends at Cavaniola's Cheese Shop and Domaine Franey Wines & Spirits

Sign up HERE

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Jul
28
4:45 PM16:45

SHOPARANGA! Hour of Power w/ Lisa Zaloga & Terez

SHOPARANGA!!!
An hour of power ZalogaYoga flow with Lisa Zaloga and Terez.
Friday, July 30, 2017
4:45-6:30 pm   $25

Quick start your weekend with Lisa Zaloga and the retail team behind one of our favorite collections, Terez.
One hour of Lisa's signature vinyasa followed by some power shopping of the patterns and prints we love best from Terez. 

Summer refreshments and lots of #yummyyogigoods make this Friday Fabulous! 

Contact Heidi Humes at (heidihumes@mandalayoga.com) to RSVP

Check out some of Terez's new prints & patterns available!

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Jul
28
11:30 AM11:30

Inversion Immersion

So many inversions, so little wall space!!! Summer crowds often make it a challenge to play and practice these important, yet fun postures. Don't miss this opportunity!

Our world sometimes feels like it's gone upside down. Inverting teaches us how to manage those moments. They offers us a different perspective, strengthen our physical body, improve our balance, encourage us to be courageous and stimulate the "feel good" chemicals in the brain. Now, who doesn't need a little more of that??!!

In this two hour workshop, we will explore the fundamentals of balance on and off the wall, covering variations of headstand, forearm, shoulder and handstands.

$40 in advance/$45 at the door

SIGN UP

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Mar
24
to Jun 11

Mandala Yoga Center; 200 Hour Teacher Training

EXPERIENCE, KNOWLEDGE & PASSION

Mandala Yoga Center for Healing Arts – Amagansett, New York
200hr Yoga Teacher Training

 

SPRING 2017 WEEKEND PROGRAM DATES: 

Fridays 6:00 – 9:00pm, Saturday and Sunday 9:30am – 6:30pm.
March 24-26, April 7-9 & 21-23, May 5-7 & 19-21, June 2-4, 16-18 & 23-25

Knowing and really connecting with the people you’ll be studying with is so important… don’t you think? Our program is a collaboration of senior passionate teachers, each with over 15 years teaching experience, including Lauren Hanna, Jolie Parcher, Lisa Zaloga, Eric Pettigrew, Tracy Mohr & guest teachers, all handpicked for their advanced knowledge, compassion and ability to inspire and teach teachers.

If you are exploring learning to teach yoga or desire a deeper understanding of your practice, we’d love to be your teachers, mentors and champions. But, it’s also so critical that you find the program that fits you best. So, here are a few things you should know about our program. When you train and certify with us… 

  • You’ll Attend a “Registered” Yoga Alliance school
  • You’ll benefit from the experience and reputation of established, internationally-acclaimed school 
  • You’ll learn to teach & embody vinyasa flow yoga
  • You’ll learn anatomy & biomechanics in a way that makes it truly come alive. 
  • You’ll not-only learn about the subtle-body, but actually experience how to feel and move prana or lifeforce and teach deeply-transformative subtle-body techniques 
  • You’ll have FUN & connect with a wonderful, lighthearted community!
  • Your investment will be very-affordable and, with intensive and extended weekend and evening programs, you can choose the schedule that fits your needs 

See our Program Overview & Dates here!

 

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Feb
4
to Feb 11

Saturdays in The Hamptons!

Guest teacher Lisa Zaloga will be bringing to the Hamptons her signature ZalogaYoga Flow, this February! Join us on Saturday February 4th for deep hip opening, to shake off the winter cold AND Saturday February 11th for a pre-Valentines Day heart opening luscious back bending practice. Both classes at 11:30am, $25 or class cards welcome!
Set to the backbeat of today's greatest music, ZalogaYoga is more then just a vinyasa flow class... it's an EXPERIENCE!

Sign up at HERE!

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Dec
3
11:15 AM11:15

Shop and Chaturanga Holiday Event @ Mandala

Put the pleasure back into your holiday shopping this season as we welcome the festive month of December. 
Join our very own holiday elf, Lisa Zaloga, as she brings 75 minutes of her signature yoga warmth and holiday cheer to Mandala. 
Post class, enjoy a cup of chai while Heidi Humes and our retail team master your holiday shopping list for you. Lots of yummy yogi goods for home, wear and exceptional gifts.

10% of the afternoon sales will be donated to THE RETREAT women's shelter, in East Hampton.

$25.00 

Contact Heidi at (heidi@mandalayoga.com) for more information!

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Jul
23
7:00 PM19:00

An Evening & Book Signing with Michael O'Neill

Please join us at Mandala Yoga Center for a special evening event celebrating the fantastic works of Michael O'Neill. His gorgeous new book "On Yoga, The Architecture of Peace" will be available for signing along with a discussion of the extraordinary journey behind his creation. Stunning photography, incredible man and amazing stories! This is a special treat, not to be missed.

Check this and other events out at Mandala Yoga Center & Healing Arts HERE! Contact Heidi at heidi@mandalayoga.com for reservations and more information.

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Jul
23
11:45 AM11:45

Master Class- Dive Deeper with Backbends!

Join us in this month's Master Class, giving students the chance to dive deeper with back bends! Learning the fundementals of this practice through props and percise instruction will offer each student the understanding and opportunity to move through a back bend flow with grace and stability, leaving space to explore deeper postures in a workshop setting.    

For more information or sign up HERE

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Jul
2
to Aug 20

Summer Space Saturday's 9:30am

Welcome to Summer Space!

With all the excitement of our new expanded home in the Amagansett Square, we anticipate a wonderfully busy season. Prime time weekend classes are often crowded, so to provide a more spacious experience to those who enjoy that, I am pleased to announce this year's Summer Space Class. Every Saturday at 9:30am I will be teaching my 75min ZalogaYoga Flow, limited to only 20 students, offering you a respite from the weekend madness. Breathe deeply, open wider and check in easier! PRE REGISTRATION REQUIRED!

Saturdays 9:30-10:45am starting July 2nd (Just in time for the big holiday rush!)                                                                                                     8 Week Class Series: $375/ 4 Week Class Series: $220

Don't miss out, this is a private class only available to 20 people.                                                                                                                                                 To Reserve, contact Emily Liss: emily@mandalayoga.com

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Mar
19
4:45 PM16:45

Hampton's Master Class & Teacher Training Info

Join me in a deep practice based on the "three pillars" of a ZalogaYoga Vinyasa class. Seamless breath, steady gaze & mindful movement. Refine your practice, from a 'work out' to a 'work in'! This Master Class is offered to inspire students to take their practice to the next level through our 200hr training this spring/summer. Q&A to follow.

Curious about all that makes up a teacher training but not looking for your practice to be a career? Don't worry! As part of Mandala's mission to bring to the people, not only a sense of community, but a venue for deeper studies...We've got you covered. This Spring (May 7- October 23rd) and Summer (June 27th- August 18th) we will be offering certified 200 hour programs, that will propel you on the path towards teaching &/or bringing you closer to yourself on this yogic journey. Don't be shy... Reach out with any questions!

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Mar
19
8:00 AM08:00

Bollywood Dance Fundraiser @ The Stephen Talkhouse, Amagansett

Come shake your Bollywood booty to the delicious sounds of DJ Carlos Lama to help support the renovations of the new Mandala Yoga Center for the Healing Arts. Raffle for a three month unlimited membership, spontaneous group posing, and all the belly dancing, rump shaking fun we can handle awaits....contributions from $20-20k will be taken at the door. Click here for more information!

 

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Dec
26
to Jan 2

The Holidays at Mandala Yoga!

Join me at Mandala in Amagansett, for a weekend of ringing out the old and bringing in the new, followed by a special New Years Class. A wonderful chance to practice in our original, sacred space, where it all began. Let's celebrate our growth together! Sign up to secure your place, these classes will fill up and space is limited!!! 

  • Saturday December 26th: 9:45am Open ZalogaYoga Flow  
  • Sunday December 27th: 9:45am Open ZalogaYoga Flow
  • Saturday January 2nd: 8:00am Special "the day after" New Year's Class 

Interested in deepening your practice or becoming a yoga teacher? We have two wonderful 200hr training programs this spring & summer to offer yogis a playful place to explore, learn, workshop & even certify. Reach out for more information!

"LIKE" ZalogaYoga's Facebook fan page OR join ZalogaYoga's mailing list for announcements and 'to the minute' updates.

 

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Nov
14
to Nov 15

Autumn Escape at Mandala

ZalogaYoga Events Presents.... A Weekend Getaway in Amagansett!

Last month we kick started our monthly Yoga Immersion series and it was a BLAST! Full of steamy watery flow, thunderstorms, challenging inversions, dedicated yogis & grounding hip openers. This month we have a whole new line up of deep yoga play!

DROP IN TO ONE OR ALL!!!

There is no doubt that the BEST time of year out in the Hamptons is the fall... Stunning sunsets, empty beaches, fragrant farm stands, apple picking, off-season rates & pre-holidays serenity! Spend the weekend in "The Square" with Lisa at Mandala Yoga! 

  • Saturday 8:30-9:30am; ZalogaYoga Flow. Music and Ambience set the tone to Just Practice! 
  • Sunday 9:45-11:15; Sweat & Surrender (included in full weekend & open to public $25 drop-in or class card)

Reserve: Mandala Yoga Special Events  Contact: Lisa Zaloga for more Information.

Massages & Ayurveda available by appointment at  Maha Healing Arts: 249 Main Street, Amagansett

There are many accommodation options available, some within walking distance to the Amagansett Square. Take advantage of the off-season rates and space! Here are some recommendations:

  • Gansett Green Manor- Right in the heart of town, walking distance to square, jitney & train. 
  • AIRBNB- Many local listings, shares and private homes
  • Dune Resorts- A consortium of local hotels, ranging in price and distance.
  • Sea Breeze Inn- On Atlantic Ave, close to everything! 631-267-3692
  • Ocean Dunes- At the end of Hedges Lane (just down the road from Mandala) Ocean Front!
  • Red Door Guest House- Main Street, walking distance 631-267-6694
  • Inn at Windmill Lane- Higher end, close to everything
  • The Inn at East Hampton- Inexpensive Motel type accommodations 
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Oct
9
to Oct 11

Columbus Day Weekend at Mandala, Amagansett

ZalogaYoga Events Presents.... A Weekend Getaway in Amagansett!

DROP IN TO ONE OR ALL!!!

There is no doubt that the BEST time of year out in the Hamptons is autumn. Spend this holiday weekend in "The Square" with Lisa at Mandala Yoga! 

  • Friday 7-8:15pm Candlelit Vinyasa Master Class. Music and Ambience set the tone to Just Practice! (Drop in $35)
  • Saturday 1-3pm; Dive in deeper and explore INVERSIONS in this workshop asana clinic. We will learn the fundamentals of balance on and off the wall covering, headstands, forearm stand, shoulder stand & handstands. (Drop in $55)
  • Sunday 9:45am; Open Level Flow (included in full weekend & open to public $25 drop-in or class card)

Full Weekend $108 Space is Limited to 26 students!

Contact Lisa Zaloga for more Information. Booking: Mandala Yoga Special Events

Massages & Ayurveda available by appointment at  Maha Healing Arts: 249 Main Street, Amagansett

There are many accommodation options available, some within walking distance to the Amagansett Square. Here are some recommendations:

  • Gansett Green Manor- Right in the heart of town, walking distance to square, jitney & train. 
  • AIRBNB- Many local listings, shares and private homes
  • Dune Resorts- A consortium of local hotels, ranging in price and distance.
  • Sea Breeze Inn- On Atlantic Ave, close to everything! 631-267-3692
  • Ocean Dunes- At the end of Hedges Lane (just down the road from Mandala) Ocean Front!
  • Red Door Guest House- Main Street, walking distance 631-267-6694
  • Inn at Windmill Lane- Higher end, close to everything
  • The Inn at East Hampton- Inexpensive Motel type accommodations 
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